Oh God

Feeling b$%#dy awful today. Aching. Got woken up several times by small children climbing into bed with us. Had some cravings this morning for an energy pick-me-up, but I had a chamomile tea instead and promised myself a good lie down today. I think I need more water. Seem to forget when I'm running around after kids all day. Apprehensive about starting to teach yoga on wednesday morning. I think my practice has taken a nose dive since I had an inflamed disc in my lower back (still not completely healed) and I feel lacking in confidence. Just one day at a time though. Just had craving for sausage. I wonder what that's about. Tried on some yoga pants this morning and notice how cellulitey my thighs are at the moment. Gosh I really have damaged my body. More love is in order.