I felt calm today. Ate fruit mostly, and tonight a bit of raw zucchini pasta and some of Alex's soup (with a bit of meat and barley in it). But I had no bread, and no sugar - wow. I woke up at 4.30am (insomnia) and did some yoga and meditated. But I made myself have a sleep today, so I've kind of caught up on any sleep I might have missed. I think that's the key - to not get so overexcited with extra energy that I end up picking up sugar again. I really don't want to do that. I've been reading some really inspiring literature about people healing themselves with raw and whole foods, and that is helping me keep going. But I didn't even think about biscuits today. Pretty amazing considering that 2 days ago I couldn't not eat half a packet.
Wish I didn't have this headache. But I guess it's all part of the healing process.
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